You’re in for a Shock without Electrical Safety in the Workplace

Electricity enables us to work in the first place, powering our homes and businesses so that we can keep connected. It powers our computers, our life-saving medical devices, our air conditioners and our refrigerators as well as many other appliances, and when there is a power failure, without a generator, all activity comes to a standstill.

While electricity is an essential part of our lives, it has also killed and injured many people, started fires and caused major damage to property. An electrical current passing through your body can cause electric shock, and this can result in burns, muscle damage as well as nervous system effects such as fibrillation. The heart can be damaged also because the organ is in the path of the most common routes that electricity takes. All systems, equipment and circuits have to be grounded to protect people from shock and injury.

Electricity is All Around Us

Look around your workspace – there is electricity all around us, and many times computers, monitors, radios, printers, heaters, lighting and other electronics are all working simultaneously in one small office and off one socket. Improper wiring is a major fire hazard with an overloaded circuit. Have an expert install additional outlets if your office has reached the maximum the outlet can take.

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Categories DIY

How to Remove and Fit a New Bath

Bath tubs are always known to offer comfort when taking a bath. Many people are used to taking shower in bath tubs rather than showers.  As a result, bath tubs are prone to damage of many different types. They are easily worn out, scratched and stained over a long period of usage. This has led to the development of different companies mandated with replacing old bath tubs with new ones. During the process of bath replacement, there are many aspects that should be considered to ensure successful work. There are also rules and safety regulations that should be observed to ensure successful replacement of bath tub.

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Categories DIY

Should I See a Psychologist or a Therapist?

When seeking talk-based help for emotional mental issues, it is often challenging to determine which type of professional to seek. Terminology can be confusing to someone pursuing help for the first time. A great start is to understand the various types of professionals available, so to recognize the differences between a psychologist and a therapist.

What is a Therapist?

“Therapist” is a blanket term for several different types of licensed professionals who provide talk and behavioral therapy services. While licensing requirements do vary by state, in order to practice as a therapist, a provider must meet a standard of educational and professional qualifications. Therapists strive to listen and help patients make decisions, comprehend their emotions, and learn problem-solving techniques. Through guidance, therapists strive to help individuals lead more effective lives through teaching coping skills, self-awareness, recognizing underlying motivations, and by giving their patients room to come to terms with potential unresolved life issues. Some psychologists are practicing therapists, but not all therapists are psychologists.

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How to Service an Oil Home Heating Boiler

Oil Boilers have temper tantrums the same way as our vehicles do when the proper maintenance is not provided. When a tune up on our vehicle is overdue, it refuses to work, so will the boiler and it will break down. The last thing you want to experience is waking up in a cold house and bathing with cold water. Calling the boiler names and yelling at it will not make the boiler work. There are a few things you can check before you have to call a professional technician to fix the boiler.

How Do I Check For Boiler Problems?

  • Make sure the boiler switch is on if you have no heat.
  • Check the breaker switch and reset it and replace any blown out fuses.
  • Make sure there is oil in the tank.
  • Fill the tank if oil level is less than 1/4 or use diesel fuel until a delivery is made to your home.
  • Push the reset button that is attached to the burner.
  • Check for puddles of water on the floor underneath the burner.
  • Black smoke shouldn’t be coming from the burner.
  • The flame is yellow instead of blue because the soot is burning with the oil.

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5 Uses for Toy Marbles or Glass Pebbles

Marbles are a favourite toy for children, but they can also be used in a wide range of crafts.  If you love the swirling colours in glass marbles but aren’t sure how to incorporate them into your décor, then you’ll be excited to learn that the sky is truly the limit.  Here are five fun and easy ways to add colour, style and texture to your home with marbles and beautiful glass pebbles.

The Fish Tank Substrate

When you start setting up a fish tank, you’ll find that there are countless options for the substrate.  However, marbles are an easy and attractive choice you may not have considered.  The glass can handle being submerged, and the orbs are easy to rinse off when it’s time to scrub the tank.  The shape won’t work as well with an under-gravel filter, but marbles are an excellent option if you’re using a hanging filtration system.  They’re also an excellent choice in very small tanks that are going to be cleaned regularly.  Consider using different sizes of marbles to help eliminate gaps in the substrate, or go with glass pebbles that will nestle together nicely.

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Categories DIY

Conventional Approach to Common ENT Problems

Few children escape earache. It is usually due to an infection of the middle ear cavity, when it is known as acute otitis media. This is a frequent problem in young children and a common reason for parents requesting a house call from the doctor when their offspring are crying and distressed in the small hours of the morning, pulling at their ear and exhibiting a moderately high temperature. During daylight hours, children may not respond to their parents’ conversation because of loss of hearing, and sometimes the eardrum may even burst producing a discharge of fluid from the ear canal. Although this looks alarming as well as messy, it serves to relieve the pressure on the eardrum and represents nature’s way of relieving the problem.

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Nutrition is one of the Basics for Good Healthy Living

It’s interesting to see how styles have changed over the years from the meat and two vegetables of 30 years ago to today’s recommendations that we eat less protein (especially as red meat), a greater intake of fruit and vegetables, much less fat and refined sugars. This reflects not only our change in lifestyle but also changes in the levels of pollution and the stress of a different nature that we now have to contend with on a daily basis.

Although Edgar Cayce, the famous healer and psychic, talked of air as a nutrient many years ago, and the Indian healers have always done so, we seem to have forgotten that this most fundamental of substances is the basic nutrient of life. When you start to take note of the air that you breathe and the way that you breathe it, not only will you have immediate benefits in terms of stress and anxiety reduction, but you will become more eager to ensure that the air you breathe is clean rather than polluted by cigarette smoke, exhaust fumes, etc. The basis of yoga, one of the most ancient of the healing arts, is conscious breathing and we would recommend it to you as a practice that can start you on the road to better health, physically, emotionally and spiritually.

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Electrical Safety in the Home

According to the National Fire Protection Association, almost 48,000 house fires caused by electrical failures or malfunctions were reported annually between 2007 and 2011. There is a lot of truth behind the old saying that safety begins in the home. Here are some tips on how to ensure and make sure you implement electrical safety in your home.

 Electrical Cords & Outlets

If you have any damaged or loose electrical cords in your home, either repair or replace them. Unless you absolutely have to use them, eliminate the use of extension cords in your home. Most fires during the holidays are either directly or indirectly related to the use of extension cords. Do not overload outlets.

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Categories DIY

Texting While Driving – Are You Crazy?

Mobile phones have became a very common form of communication in the entire world. These phones are used for making calls or sending short messages to other phones. It is now impossible for people to imagine life without a mobile phone.

Texting from a mobile phone is an easy and cheap way of communication. Research now shows that millions of text messages are sent from one phone to another every single day. Think of the number of text messages you send every single day from your mobile phone.

While texting is an easy way for people to keep in touch, it has become very dangerous because many drivers tend to write text messages while they are driving. That one minute of writing a simple message on a phone has led to a lot of road accidents.

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What does a Thermal Imaging Camera do?

Thermal CameraA thermal imaging camera renders infrared radiation as visible light. The cameras pick up body heat and allow people to be located in smoky, dark or extremely hot places. Firefighters use the cameras to quickly locate the source the fire in a structure or to find people who are visually obscured. Thermal imaging cameras can also be used find victims outdoors on cool, foggy nights, detect smoldering fires in a wall, look through heat-permeable barriers or even spot overheating electrical wiring before they cause a fire. These cameras have become an indispensable tool for firefighters worldwide.

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Categories DIY

Reasons for Musical Instrument Calibration

piano2Instruments need to be calibrated constantly to ensure their proper working order, and to maintain the delicate balance that exists. There are a number of specific instruments that need to be calibrated, such as high quality pianos, accordions, and even saxophones. If proper care is not taken to ensure they are maintained, problems with the quality of the sound they produce occurs. This can be avoided though by understanding how they function, and periodically having them inspected. You can hire someone qualified to do this for you, or you can learn the ways to perform this yourself.

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Categories DIY

Understanding the Importance of Export Credit Insurance

Export InsuranceIn addition to protecting yourself against loss due to protracted default or insolvency, cover is also provided against political risk. The credit intelligence that export credit insurers provide can be invaluable to any budding exporter.

For many years export insurance was led by the government’s Export Credit & Guarantee Department (ECGD). Since privatisation of their short-term insurance cover ECGD specialises in providing insurance and guarantees for larger sales of capital goods and projects. Contracts for smaller consignments of consumer goods and raw materials are now in the hands of the private sector.

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What Are Digital Multimeters?

Digital MultimeterIn this day and age, one can simply expect many innovative concepts to materialize into reality. Because of the advancements made in technology, every other task or matter is made convenient to the people of today’s times. One can simply expect to make use of a device to perform a specific chore with ease, simply because technology has been greatly updated to provide much convenience. The same goes for electrical devices, which have specific uses which can benefit a variety of individuals, especially electronics experts and technicians. With these devices, they can tell whether circuits and wires are functioning properly. One of the most important devices for an electrician, however, is a digital multimeter, or a DMM. (See info on Clamp Meter)

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Categories DIY

How to Pick a New Clamp Meter

There are certainly several advancements in technology nowadays that it makes it quite easy for all sorts of professionals to perform what is expected of them.

Clamp Meter

This is something which applies even to technicians and electricians.  They are provided all the latest equipment infused with up to date technology.  However, there are some nifty innovations which may actually require skill and expertise.  Take electrical systems for example; one cannot simply try fix any problems with electric current inside the house or in the office if that person does not have the necessary knowledge on how wires and electric cables work.  There may be a chance that this person would end up injuring or even killing himself if he attempts to rectify the situation, simply because he wasn’t equipped with the proper knowledge and skills.  This is where the aid of an electrician comes in.  Apart from their know-how on such matters, they also possess all the right tools to prepare for any troubleshooting concerns.

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Categories DIY

Belt Sanders: What You Need To Know

Belt sanders are a mainstay in industries involving woodwork, as well as many other materials. In the case of woodwork, belt sanders are usually introduced into the production process at either the finishing stage or more commonly in the very early stages of production. This is largely due to their ability to ‘file away’ wood very quickly so they are also useful in circumstances where large amounts of wood have to be removed at a fast rate.

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Categories DIY

Cardboard Moving Boxes: Think Out Of The Box

The humble cardboard box; they have been around since the early 1800’s. They have changed the world we live in completely. Almost all of us will use one in the next year or two. But for most people they are something easily overlooked and underutilised.

Invented and developed throughout the 19th century , staring out as flimsy ‘paperboard’ boxes to the precut, corrugated marvels we know today, the cardboard box has changed the way businesses, charity organizations, retail giants and homes have moved and stored their goods and belongings. When you sit down and actually think about it, it would be hard to imagine a world without them. Perhaps the main reason the cardboard box is such an overlooked and neglected business or household item is due in part to our wasteful habits.

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Categories DIY

Why You Should Have Regular Screening with Your Health Practitioner

doctorAlthough this needs to begin as a good practice from childhood, it becomes even more essential as we get older. So many of the illnesses that can otherwise ravage our lives, can be prevented or halted if detected early enough. If you have risk factors such as a family member who has had heart disease or breast cancer, if you’re post-menopausal or live a particularly stressful life, please add a regular appointment with your GP to your diary. There are well-persons’ clinics where you can have your blood pressure checked along with other non-invasive investigations.

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How to Prevent and Treat Epileptic Seizures

The way to deal with recurrent seizures, is a lot more complex. Since 1 in 20 people will have a convulsion at some stage in their lives, doctors generally lake the view not to investigate and treat until a second episode occurs.

When this happens a full investigation is carried out, and if necessary anticonvulsant drugs are used to prevent further attacks. Patients are given advice about how to avoid any trigger factors that may cause their seizures such as stress, too much alcohol, sleep deprivation, fevers and flashing lights (photosensitivity).

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How to Have a Self-Drive Vacation In Ireland

An Unforgettable Trip, that’s Ireland

The idea of a road trip in a foreign country might seem overwhelming. In many countries, it may prove a confusing or even dangerous experience. But traveling by car in the beautiful country of Ireland is an exception to this rule! Traveling through the weathered countryside of Ireland is not as hard as you might think. Here are some considerations and suggestions for a self drive vacation through the country of Ireland.

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Categories DIY
Self storage

How to Use Self Storage

When you need extra room for storage, a self storage facility might be the right answer. People use self storage units when they move or to hold items that just will not fit in their current living quarters. Offices use self storage to hold old records and files. For others, the storage unit serves as an extra room or garage space to hold vehicles, tools or other equipment. Some businesses run parts of their business operations in a storage unit during open hours. Whatever the purpose, there are a few things to consider when you want to use a self storage unit.

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How do I Trace My Irish Ancestry

There is not just one way to trace Irish ancestry. As with any research, it is a kind of detective work and the more useful information, the better. There are many means of gathering the information that will tell you about your Irish forbears. In the past, someone seeking information on their ancestry would spend a lot of time in libraries and various registries and record offices looking at books, archived birth and death registers, microfilm, census information, and legal documents.

In our modern age, the internet has made the ancestry tracing process a lot easier. But either way, the basic approach to tracing Irish ancestry or any ancestry remains the same – it is simply to gather information from a variety of sources and assemble it as coherently as possible. This article will point you in the right direction.

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Categories DIY